Rob Selleck 0:45 row
162
Meters
0:45.9
Time
2:21.6
Pace
11
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 137 |
September 05, 2025 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.9 | 162 | 2:21.6 | 123 | 723 | 20 |
| 0:45.9 | 162 | 2:21.6 | 123 | 723 | 20 |
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Workout Graph
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