Rob Selleck 4:22 SkiErg
1,011
Meters
4:22.6
Time
2:09.8
Pace
62
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 34 |
| Stroke Count | 150 |
| Drag Factor | 81 |
January 08, 2026 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,011 | 2:09.8 | 160 | 849 | 62 | 34 |
| 4:22.6 | 1,012 | 2:09.7 | 160 | 851 | 62 | 34 |
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Workout Graph
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