Rob Selleck 3:16 row
618m
Meters
3:16.5
Time
2:38.9
Pace
32
Calories
93
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 129 |
March 02, 2023 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 618m | 2:38.9 | 87 | 599 | 30 | 93 |
| 3:16.5 | 619m | 2:38.7 | 88 | 601 | 30 | 93 |
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