Rob Selleck 1000m row
1,000m
Meters
3:56.0
Time
1:58.0
Pace
65
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
March 10, 2023 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 24 | 132 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 29 | 111 |
| 0:46.9 | 400m | 1:57.2 | 217 | 1047 | 26 | 130 |
| 0:47.6 | 600m | 1:59.0 | 208 | 1014 | 23 | 135 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 23 | 141 |
| 0:46.2 | 1,000m | 1:55.5 | 227 | 1081 | 23 | 144 |
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Workout Graph
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