Rob Selleck 21097m row
21,097m
Meters
1:37:00.7
Time
2:17.9
Pace
1244
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 1970 |
| Drag Factor | 152 |
March 23, 2023 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:00.7 | 21,097m | 2:17.9 | 133 | 758 | 20 |
| 19:59.8 | 4,300m | 2:19.5 | 129 | 743 | 20 |
| 20:15.4 | 8,600m | 2:21.3 | 124 | 726 | 19 |
| 19:54.7 | 12,900m | 2:18.9 | 131 | 749 | 20 |
| 19:46.6 | 17,200m | 2:17.9 | 133 | 758 | 21 |
| 17:04.2 | 21,097m | 2:11.4 | 154 | 830 | 21 |
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Workout Graph
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