Rob Selleck 7181m row
7,181m
Meters
31:00.6
Time
2:09.5
Pace
440
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 604 |
| Drag Factor | 152 |
April 05, 2023 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.6 | 7,181m | 2:09.5 | 161 | 854 | 19 |
| 6:51.7 | 1,500m | 2:17.2 | 135 | 766 | 19 |
| 6:30.3 | 3,000m | 2:10.1 | 159 | 847 | 19 |
| 6:28.9 | 4,500m | 2:09.6 | 161 | 852 | 19 |
| 6:19.8 | 6,000m | 2:06.6 | 172 | 893 | 20 |
| 4:50.0 | 7,181m | 2:02.7 | 189 | 950 | 21 |
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Workout Graph
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