Rob Selleck 10000m row
10,000m
Meters
42:00.6
Time
2:06.0
Pace
631
Calories
133
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Stroke Count | 865 |
| Drag Factor | 149 |
April 10, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.6 | 10,000m | 2:06.0 | 175 | 901 | 20 | 133 |
| 8:49.0 | 2,000m | 2:12.2 | 151 | 820 | 24 | 118 |
| 8:28.5 | 4,000m | 2:07.1 | 170 | 886 | 19 | 124 |
| 8:18.9 | 6,000m | 2:04.7 | 180 | 920 | 20 | 129 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 20 | 141 |
| 8:03.4 | 10,000m | 2:00.8 | 198 | 982 | 20 | 157 |
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Workout Graph
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