Rob Selleck 1:00:00 row
13,715m
Meters
1:00:00.0
Time
2:11.2
Pace
838
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 1318 |
| Drag Factor | 151 |
April 11, 2023 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,715m | 2:11.2 | 155 | 832 | 21 | 125 |
| 12:00.0 | 2,658m | 2:15.4 | 141 | 784 | 24 | 110 |
| 24:00.0 | 2,742m | 2:11.2 | 155 | 832 | 20 | 131 |
| 36:00.0 | 2,686m | 2:14.0 | 145 | 800 | 20 | 123 |
| 48:00.0 | 2,806m | 2:08.2 | 166 | 870 | 22 | 129 |
| 1:00:00.0 | 2,823m | 2:07.5 | 169 | 880 | 23 | 134 |
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Workout Graph
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