Rob Selleck 21097m row
21,097m
Meters
1:34:22.0
Time
2:14.1
Pace
1301
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 1913 |
| Drag Factor | 138 |
April 15, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34:22.0 | 21,097m | 2:14.1 | 145 | 798 | 20 |
| 18:26.0 | 4,300m | 2:08.6 | 165 | 866 | 20 |
| 18:45.2 | 8,600m | 2:10.8 | 156 | 837 | 20 |
| 20:09.3 | 12,900m | 2:20.6 | 126 | 733 | 19 |
| 20:25.6 | 17,200m | 2:22.5 | 121 | 716 | 20 |
| 16:36.0 | 21,097m | 2:07.7 | 168 | 877 | 22 |
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Workout Graph
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