Rob Selleck 1:00 row

266m

Meters

1:00.0

Time

1:52.7

Pace

19

Calories

Average Watts244
Calories Per Hour1139
Stroke Rate21
Stroke Count21
Drag Factor150

May 01, 2023 22:09:01

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

S01E01: 1min@20SPM - ErgZone Challenges
app.erg.zone/w/THzhd1_TR0SdFlHvwUyw_g

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 266m 1:52.7 244 1139 21
1:00.0 267m 1:52.3 247 1149 21

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Workout Graph

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