Rob Selleck 10000m row

10,000m

Meters

41:36.5

Time

2:04.8

Pace

635

Calories

Average Watts180
Calories Per Hour919
Stroke Rate20
Stroke Count832
Drag Factor142

May 05, 2023 13:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:36.5 10,000m 2:04.8 180 919 20
8:31.8 2,000m 2:07.9 167 875 21
8:22.6 4,000m 2:05.6 176 907 20
8:19.5 6,000m 2:04.8 180 918 19
8:15.4 8,000m 2:03.8 184 934 20
8:07.1 10,000m 2:01.7 194 967 20

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Workout Graph

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