Rob Selleck 1036m row
1,036m
Meters
4:25.7
Time
2:08.2
Pace
64
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 145 |
May 25, 2023 12:43:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,036m | 2:08.2 | 166 | 871 | 22 |
| 4:25.7 | 1,036m | 2:08.2 | 166 | 871 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Medium - 5 x 1500m / 1 min easy - Row
app.erg.zone/w/945_Phi6RwakU9KI6Cybgg