Rob Selleck 1:33 row
293m
Meters
1:33.3
Time
2:39.2
Pace
15
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 29 |
| Drag Factor | 158 |
November 24, 2023 12:44:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.3 | 293m | 2:39.2 | 87 | 598 | 19 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 20 |
| 1:33.3 | 96m | 2:53.4 | 67 | 530 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
S01E07: The Great Pyramid - ErgZone Challenges
app.erg.zone/w/Oo7dp010RYKl1mcVkw6XeQ