Rob Selleck 10000m row
10,000m
Meters
41:17.2
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 149 |
July 31, 2024 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.2 | 10,000m | 2:03.8 | 184 | 933 | 21 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 23 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 21 |
| 8:20.4 | 6,000m | 2:05.1 | 179 | 915 | 21 |
| 8:23.6 | 8,000m | 2:05.9 | 175 | 903 | 21 |
| 8:07.5 | 10,000m | 2:01.8 | 193 | 965 | 22 |
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Workout Graph
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