Rob Selleck 22:50 BikeErg
10,026m
Meters
22:50.8
Time
2:16.7
Pace
293
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 63 |
| Revolution Count | 1457 |
| Power/kg | 1.22 |
| Drag Factor | 111 |
September 22, 2024 07:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:50.8 | 10,026m | 2:16.7 | 137 | 771 | 63 |
| 5:00.0 | 2,027m | 2:28.0 | 108 | 671 | 59 |
| 10:00.0 | 2,205m | 2:16.0 | 139 | 778 | 64 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 |
| 20:00.0 | 2,335m | 2:08.4 | 165 | 867 | 68 |
| 22:50.8 | 1,197m | 2:22.6 | 120 | 714 | 61 |
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Workout Graph
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