Rob Selleck 82m row
82m
Meters
0:24.9
Time
2:31.8
Pace
4
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 10 |
| Drag Factor | 154 |
October 22, 2024 11:03:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:24.9 | 82m | 2:31.8 | 100 | 644 | 24 |
| 0:24.9 | 82m | 2:31.8 | 100 | 644 | 24 |
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Row WOW - 5.10.24 - Free FM WOW
app.erg.zone/w/Z23blW28SOifp2qniEEkRw