Rob Selleck 10000m row
10,000m
Meters
46:51.0
Time
2:20.5
Pace
584
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 843 |
| Drag Factor | 161 |
December 11, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.0 | 10,000m | 2:20.5 | 126 | 733 | 18 |
| 9:42.9 | 2,000m | 2:25.7 | 113 | 689 | 19 |
| 9:02.5 | 4,000m | 2:15.6 | 140 | 782 | 18 |
| 9:41.6 | 6,000m | 2:25.4 | 114 | 691 | 17 |
| 8:43.7 | 8,000m | 2:10.9 | 156 | 836 | 18 |
| 9:40.3 | 10,000m | 2:25.0 | 115 | 694 | 18 |
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Workout Graph
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