Rob Selleck 1000m row
1,000
Meters
3:41.3
Time
1:50.6
Pace
70
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 32 |
| Stroke Count | 118 |
| Drag Factor | 158 |
March 08, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 32 |
| 0:41.7 | 200 | 1:44.2 | 309 | 1363 | 35 |
| 0:42.6 | 400 | 1:46.5 | 290 | 1297 | 34 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1140 | 31 |
| 0:46.0 | 800 | 1:55.0 | 230 | 1092 | 30 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 31 |
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Workout Graph
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