Edward Jex 3x20:00/5:00r row
14,726m
Meters
1:00:00.0
Time
2:02.2
Pace
959
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 14,867m |
| Overall Time | 1:15:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 20 |
| Stroke Count | 1206 |
| Drag Factor | 159 |
June 30, 2023 18:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,726m | 2:02.2 | 192 | 959 | 20 | |
| 20:00.0 | 5,005m | 1:59.8 | 203 | 999 | 19 | |
| 20:00.0 | 4,928m | 2:01.7 | 194 | 967 | 21 | |
| 20:00.0 | 4,793m | 2:05.1 | 178 | 914 | 20 | |
| r141m |
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Workout Graph
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