Edward Jex 2x30:00/2:30r row
11,569m
Meters
1:00:00.0
Time
2:35.5
Pace
619
Calories
140
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,599m |
| Overall Time | 1:05:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1133 |
| Drag Factor | 95 |
August 01, 2023 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,569m | 2:35.5 | 93 | 619 | 19 | 140 |
| 30:00.0 | 5,782m | 2:35.6 | 93 | 619 | 19 | 140 |
| 30:00.0 | 5,787m | 2:35.5 | 93 | 620 | 19 | 141 |
| r30m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.