Edward Jex 3:03 row
489m
Meters
3:03.3
Time
3:07.4
Pace
24
Calories
107
Heart Rate
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 20 |
Stroke Count | 0 |
Drag Factor | 128 |
August 01, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:03.3 | 489m | 3:07.4 | 53 | 482 | 20 | 107 |
3:03.3 | 489m | 3:07.4 | 53 | 482 | 20 | 107 |
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