Edward Jex 45:00 row
10,421m
Meters
45:00.0
Time
2:09.5
Pace
638
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 117 |
November 17, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,421m | 2:09.5 | 161 | 854 | 19 | 155 |
| 9:00.0 | 2,105m | 2:08.2 | 166 | 870 | 20 | 157 |
| 18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 20 | 152 |
| 27:00.0 | 2,066m | 2:10.6 | 157 | 839 | 20 | 152 |
| 36:00.0 | 2,095m | 2:08.8 | 164 | 862 | 20 | 158 |
| 45:00.0 | 2,069m | 2:10.4 | 157 | 842 | 19 | 156 |
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Workout Graph
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