Edward Jex 45:00 row
9,065m
Meters
45:00.0
Time
2:28.9
Pace
497
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 924 |
| Drag Factor | 146 |
December 04, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,065m | 2:28.9 | 106 | 664 | 20 | 132 |
| 9:00.0 | 1,915m | 2:20.9 | 125 | 729 | 20 | 136 |
| 18:00.0 | 1,720m | 2:36.9 | 90 | 611 | 21 | 126 |
| 27:00.0 | 1,805m | 2:29.5 | 105 | 659 | 21 | 134 |
| 36:00.0 | 1,795m | 2:30.4 | 103 | 653 | 20 | 124 |
| 45:00.0 | 1,830m | 2:27.5 | 109 | 675 | 20 | 141 |
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Workout Graph
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