Edward Jex 2x5000m/5:00r row
10,000m
Meters
41:55.4
Time
2:05.7
Pace
633
Calories
167
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,060m |
| Overall Time | 51:55.4 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 129 |
January 08, 2024 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.4 | 10,000m | 2:05.7 | 176 | 905 | 21 | 167 |
| 20:08.2 | 5,000m | 2:00.8 | 198 | 982 | 21 | 153 |
| 21:47.2 | 5,000m | 2:10.7 | 157 | 839 | 21 | 181 |
| r60m |
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Workout Graph
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