Edward Jex 5:00 row
869m
Meters
5:00.0
Time
2:52.6
Pace
40
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 147 |
March 28, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 17 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 17 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 17 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 18 |
| 4:00.0 | 175m | 2:51.4 | 69 | 539 | 18 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 18 |
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Workout Graph
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