Edward Jex 30:00 row
5,957m
Meters
30:00.0
Time
2:31.0
Pace
322
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 147 |
July 10, 2024 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,957m | 2:31.0 | 101 | 649 | 20 | 137 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 21 | 136 |
| 12:00.0 | 1,162m | 2:34.9 | 94 | 624 | 20 | 132 |
| 18:00.0 | 1,173m | 2:33.4 | 97 | 633 | 20 | 139 |
| 24:00.0 | 1,179m | 2:32.6 | 98 | 638 | 20 | 136 |
| 30:00.0 | 1,198m | 2:30.2 | 103 | 655 | 20 | 146 |
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Workout Graph
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