Edward Jex 10000m row
10,000m
Meters
49:24.7
Time
2:28.2
Pace
551
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 959 |
| Drag Factor | 132 |
September 23, 2024 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.7 | 10,000m | 2:28.2 | 107 | 669 | 19 | 134 |
| 10:01.0 | 2,000m | 2:30.2 | 103 | 655 | 20 | 130 |
| 10:02.4 | 4,000m | 2:30.6 | 102 | 652 | 19 | 135 |
| 9:54.3 | 6,000m | 2:28.5 | 107 | 667 | 19 | 137 |
| 9:54.6 | 8,000m | 2:28.6 | 107 | 666 | 19 | 136 |
| 9:32.5 | 10,000m | 2:23.1 | 119 | 710 | 20 | 136 |
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Workout Graph
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