Edward Jex v250m/r...2 row
1,000m
Meters
3:53.1
Time
1:56.5
Pace
69
Calories
166
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:53.1 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 129 |
September 24, 2024 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 20 | 166 |
| 0:58.2 | 250m | 1:56.4 | 222 | 1063 | 21 | 161 |
| 2:54.9 | 750m | 1:56.6 | 221 | 1059 | 20 | 172 |
| r0m |
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Workout Graph
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