Edward Jex 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
58
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 132 |
October 01, 2024 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 22 | 130 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 23 | 130 |
| 0:57.4 | 400m | 2:23.5 | 118 | 707 | 21 | 140 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 23 | 135 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 | 125 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 22 | 124 |
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Workout Graph
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