Edward Jex 45:00 row
9,661m
Meters
45:00.0
Time
2:19.7
Pace
554
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 878 |
| Drag Factor | 134 |
October 31, 2024 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,661m | 2:19.7 | 128 | 741 | 19 | 134 |
| 9:00.0 | 1,984m | 2:16.0 | 139 | 777 | 20 | 139 |
| 18:00.0 | 1,941m | 2:19.1 | 130 | 747 | 20 | 136 |
| 27:00.0 | 1,891m | 2:22.7 | 120 | 713 | 19 | 133 |
| 36:00.0 | 1,906m | 2:21.6 | 123 | 723 | 19 | 129 |
| 45:00.0 | 1,939m | 2:19.2 | 130 | 746 | 19 | 137 |
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Workout Graph
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