Edward Jex 45:00 row
9,721m
Meters
45:00.0
Time
2:18.8
Pace
560
Calories
134
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 19 |
| Stroke Count | 890 |
| Drag Factor | 131 |
November 07, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,721m | 2:18.8 | 131 | 749 | 19 | 134 |
| 9:00.0 | 1,919m | 2:20.6 | 126 | 732 | 20 | 133 |
| 18:00.0 | 1,904m | 2:21.8 | 123 | 722 | 20 | 129 |
| 27:00.0 | 1,943m | 2:18.9 | 130 | 748 | 19 | 134 |
| 36:00.0 | 1,982m | 2:16.2 | 138 | 776 | 20 | 139 |
| 45:00.0 | 1,974m | 2:16.7 | 137 | 770 | 20 | 139 |
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Workout Graph
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