Edward Jex 45:00 row
9,828m
Meters
45:00.0
Time
2:17.3
Pace
571
Calories
139
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 124 |
November 18, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,828m | 2:17.3 | 135 | 764 | 20 | 139 |
| 9:00.0 | 1,925m | 2:20.2 | 127 | 736 | 21 | 130 |
| 18:00.0 | 1,965m | 2:17.4 | 135 | 764 | 20 | 139 |
| 27:00.0 | 1,961m | 2:17.6 | 134 | 761 | 20 | 138 |
| 36:00.0 | 1,977m | 2:16.5 | 137 | 772 | 20 | 141 |
| 45:00.0 | 2,001m | 2:14.9 | 142 | 790 | 20 | 147 |
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