Edward Jex 30:00 row
6,312m
Meters
30:00.0
Time
2:22.5
Pace
356
Calories
142
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 138 |
December 27, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,312m | 2:22.5 | 121 | 715 | 18 | 142 |
| 6:00.0 | 1,326m | 2:15.7 | 140 | 781 | 17 | 138 |
| 12:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 140 |
| 18:00.0 | 1,207m | 2:29.1 | 106 | 663 | 18 | 134 |
| 24:00.0 | 1,229m | 2:26.4 | 111 | 683 | 18 | 149 |
| 30:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.