Edward Jex 10:00 row
1,610m
Meters
10:00.0
Time
3:06.3
Pace
80
Calories
138
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 143 |
December 30, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 17 | 138 |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 21 | 145 |
| 4:00.0 | 338m | 2:57.5 | 63 | 515 | 18 | 141 |
| 6:00.0 | 260m | 3:50.7 | 28 | 398 | 15 | 134 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 18 | 140 |
| 10:00.0 | 322m | 3:06.3 | 54 | 486 | 17 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.