James Loughran 1:00:08 row

12,840

Meters

1:00:08.6

Time

2:20.5

Pace

757

Calories

162

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate21
Stroke Count1294
Drag Factor125

October 15, 2025 20:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:08.6 12,840 2:20.5 126 734 21 162
5:00.0 951 2:37.7 89 606 19 146
10:00.0 1,003 2:29.5 105 660 23 154
15:00.0 1,098 2:16.6 137 772 21 158
20:00.0 1,094 2:17.1 136 767 21 157
25:00.0 1,088 2:17.8 134 759 22 162
30:00.0 1,084 2:18.3 132 754 21 160
35:00.0 1,084 2:18.3 132 754 21 161
40:00.0 1,085 2:18.2 132 755 21 162
45:00.0 1,070 2:20.1 127 737 21 165
50:00.0 1,075 2:19.5 129 743 21 162
55:00.0 1,045 2:23.5 118 707 21 159
1:00:00.0 1,137 2:11.9 152 824 25 186
1:00:08.6 27 2:39.2 87 598 8 186

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Workout Graph

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