James Loughran 1:00:06 row
12,739
Meters
1:00:06.3
Time
2:21.5
Pace
749
Calories
156
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 1378 |
| Drag Factor | 124 |
October 23, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.3 | 12,739 | 2:21.5 | 123 | 724 | 22 | 156 |
| 5:00.0 | 863 | 2:53.8 | 67 | 529 | 28 | 149 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 152 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 | 159 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 23 | 156 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 760 | 22 | 153 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 158 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 22 | 161 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 162 |
| 45:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 154 |
| 50:00.0 | 1,033 | 2:25.2 | 114 | 693 | 24 | 157 |
| 55:00.0 | 1,095 | 2:16.9 | 136 | 768 | 22 | 161 |
| 1:00:00.0 | 1,091 | 2:17.4 | 135 | 763 | 22 | 158 |
| 1:00:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 156 |
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Workout Graph
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