James Loughran 1:00:08 row
12,433
Meters
1:00:08.0
Time
2:25.0
Pace
725
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 1298 |
| Drag Factor | 122 |
November 27, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.0 | 12,433 | 2:25.0 | 115 | 694 | 21 | 152 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 25 | 148 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 153 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 152 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 21 | 149 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 21 | 145 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 21 | 155 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 22 | 154 |
| 40:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 | 152 |
| 45:00.0 | 1,070 | 2:20.1 | 127 | 737 | 21 | 148 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 152 |
| 55:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 | 148 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 | 160 |
| 1:00:08.0 | 28 | 2:22.8 | 120 | 713 | 7 | 161 |
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Workout Graph
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