James Loughran 1:02:09 row

12,842

Meters

1:02:09.4

Time

2:25.2

Pace

742

Calories

153

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate22
Stroke Count1375
Drag Factor126

January 15, 2026 07:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:09.4 12,842 2:25.2 114 693 742 22 153
5:00.0 805 3:06.3 54 486 47 29 129
10:00.0 1,030 2:25.6 113 690 58 21 143
15:00.0 1,024 2:26.4 111 683 59 21 147
20:00.0 1,063 2:21.1 125 728 61 22 153
25:00.0 1,062 2:21.2 124 727 61 22 159
30:00.0 1,063 2:21.1 125 728 62 22 156
35:00.0 1,019 2:27.2 110 677 59 23 161
40:00.0 1,060 2:21.5 124 725 62 21 155
45:00.0 1,057 2:21.9 122 721 61 21 158
50:00.0 1,064 2:20.9 125 729 61 22 161
55:00.0 1,068 2:20.4 126 734 62 22 160
1:00:00.0 1,065 2:20.8 125 731 62 21 161
1:02:09.4 462 2:20.0 127 738 27 20 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.