James Loughran v6000m/0:17r...2 row
12,000
Meters
56:51.0
Time
2:22.1
Pace
681
Calories
160
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 0:33.0 |
| Overall Distance | 12,041 |
| Overall Time | 57:24.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1150 |
| Drag Factor | 116 |
February 02, 2026 10:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 56:51.0 | 12,000 | 2:22.1 | 122 | 719 | 20 | 160 | |
| 28:31.0 | 6,000 | 2:22.5 | 121 | 715 | 20 | 163 | |
| r: 0:17 | 12 | ||||||
| 28:20.0 | 6,000 | 2:21.6 | 123 | 723 | 21 | 158 | |
| r: 0:16 | 29 | ||||||
| r41 |
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Workout Graph
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