James Loughran 12:53 row
2,657
Meters
12:53.2
Time
2:25.5
Pace
147
Calories
165
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 276 |
| Drag Factor | 124 |
April 03, 2026 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:53.2 | 2,657 | 2:25.5 | 114 | 691 | 147 | 21 | 165 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 22 | 162 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 | 163 |
| 12:53.2 | 610 | 2:21.9 | 122 | 720 | 34 | 20 | 170 |
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