James Loughran v50:00/2:13r...2 row
20,543
Meters
1:40:00.0
Time
2:26.0
Pace
1160
Calories
161
Heart Rate
| Rest Distance | 13 |
|---|---|
| Rest Time | 2:13.0 |
| Overall Distance | 20,556 |
| Overall Time | 1:42:13.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 2013 |
| Drag Factor | 124 |
April 13, 2026 21:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:40:00.0 | 20,543 | 2:26.0 | 112 | 686 | 20 | 161 | |
| 50:00.0 | 10,145 | 2:27.8 | 108 | 672 | 20 | 160 | |
| r: 2:13 | 13 | ||||||
| 50:00.0 | 10,399 | 2:24.2 | 117 | 701 | 20 | 163 | |
| r13 |
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Workout Graph
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