James Loughran 20:00 row
4,441m
Meters
20:00.0
Time
2:15.1
Pace
261
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 448 |
| Drag Factor | 107 |
June 09, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,441m | 2:15.1 | 142 | 788 | 22 |
| 4:00.0 | 891m | 2:14.6 | 143 | 793 | 22 |
| 8:00.0 | 886m | 2:15.4 | 141 | 784 | 22 |
| 12:00.0 | 884m | 2:15.7 | 140 | 781 | 23 |
| 16:00.0 | 885m | 2:15.5 | 140 | 783 | 22 |
| 20:00.0 | 896m | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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