12:23.1 on-water row on February 23, 2025

James Loughran 12:23.1 on-water row

4,000

Meters

12:23.1

Time

1:32.8

Pace

372

Calories

Average Watts	437
Calories Per Hour	1802

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Cork HOR 4k
Bum ahh quad