Kalle Johansson 30:12 row
7,130
Meters
30:12.3
Time
2:07.0
Pace
443
Calories
144
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 936 |
| Drag Factor | 126 |
April 21, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.3 | 7,130 | 2:07.0 | 171 | 886 | 29 | 144 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 33 | 139 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 32 | 143 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 884 | 31 | 144 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 | 143 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 | 144 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 30 | 148 |
| 30:12.2 | 43 | 2:21.8 | 123 | 721 | 20 | 147 |
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Workout Graph
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