Kalle Johansson 20:07 row
4,854
Meters
20:07.6
Time
2:04.3
Pace
308
Calories
142
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 124 |
August 08, 2025 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 4,854 | 2:04.3 | 182 | 918 | 308 | 26 | 142 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 32 | 137 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 31 | 142 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 31 | 145 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 30 | 145 |
| 20:07.5 | 25 | 2:30.0 | 104 | 480 | 1 | 8 | 144 |
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Workout Graph
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