Kalle Johansson 30:10 row
7,016
Meters
30:10.9
Time
2:09.0
Pace
429
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 125 |
August 21, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.9 | 7,016 | 2:09.0 | 163 | 860 | 28 | 140 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 30 | 130 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 30 | 135 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 31 | 141 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 30 | 144 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 30 | 142 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 868 | 30 | 147 |
| 30:10.9 | 37 | 2:27.2 | 110 | 676 | 17 | 146 |
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Workout Graph
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