Kalle Johansson 30:07 row
7,573
Meters
30:07.4
Time
1:59.3
Pace
510
Calories
161
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 30 |
| Stroke Count | 915 |
| Drag Factor | 125 |
May 17, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.4 | 7,573 | 1:59.3 | 206 | 1015 | 510 | 30 | 161 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 32 | 146 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 1008 | 84 | 31 | 154 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1020 | 85 | 31 | 160 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 30 | 164 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1032 | 86 | 30 | 165 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1044 | 87 | 29 | 170 |
| 30:07.4 | 26 | 2:22.3 | 121 | 972 | 2 | 8 | 169 |
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Workout Graph
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