Kalle Johansson 30:08 row
7,626
Meters
30:08.7
Time
1:58.5
Pace
517
Calories
175
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 30 |
| Stroke Count | 924 |
| Drag Factor | 127 |
May 31, 2026 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.7 | 7,626 | 1:58.5 | 210 | 1029 | 517 | 30 | 175 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1008 | 84 | 32 | 143 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 32 | 151 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 31 | 180 |
| 20:00.0 | 1,268 | 1:58.2 | 211 | 1032 | 86 | 30 | 183 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 30 | 189 |
| 30:00.0 | 1,285 | 1:56.7 | 220 | 1068 | 89 | 30 | 193 |
| 30:08.7 | 32 | 2:15.9 | 139 | 827 | 2 | 14 | 190 |
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Workout Graph
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