Kalle Johansson 30:07 row
7,645
Meters
30:07.5
Time
1:58.2
Pace
521
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 30 |
| Stroke Count | 936 |
| Drag Factor | 126 |
June 14, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.5 | 7,645 | 1:58.2 | 212 | 1037 | 521 | 30 | 157 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 33 | 140 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1020 | 85 | 32 | 151 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1032 | 86 | 31 | 154 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1032 | 86 | 30 | 156 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1044 | 87 | 30 | 159 |
| 30:00.0 | 1,304 | 1:55.0 | 230 | 1104 | 92 | 30 | 170 |
| 30:07.5 | 28 | 2:13.9 | 146 | 960 | 2 | 8 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.