Kalle Johansson 15:05 row
3,424
Meters
15:05.7
Time
2:12.2
Pace
204
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 0 |
April 30, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:05.7 | 3,424 | 2:12.2 | 151 | 810 | 204 | 30 | 143 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 31 | 138 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 30 | 145 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 29 | 146 |
| 15:05.7 | 17 | 2:47.6 | 74 | 555 | 0 | 0 | 147 |
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Workout Graph
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